Custom-made guards protect your teeth, whether you grind your teeth at night or play sport.
Two kinds of guard
Night guards
Recommended if you grind or clench your teeth while you sleep. A custom tray is made to fit your teeth and is worn while you sleep. It helps protect your teeth from wear. It does not stop the grinding itself.
Sports mouthguards
A custom mouthguard helps protect your teeth during sport. It is made from an impression of your mouth, so it fits snugly and stays in place. It may be thinner than ready-made guards from the shop.
How are they made?
- Check. Your dentist checks your teeth and bite and confirms a guard is suitable.
- Impression. An impression of your teeth is taken. The guard is made on a model from that impression.
- Fitting. We check the fit and show you how to wear and clean it.
Signs you may be grinding
Worn or chipped teeth, a sore jaw, or morning headaches can be signs. Your dentist can check your teeth for wear at your next check-up.
Common questions
How long does a guard last?
It depends on how it is used and how much you grind. We check it at your regular check-ups and will tell you if it needs replacing.
How do I look after it?
Rinse and brush it after use and keep it in its case. Keep it away from heat. We will give you care instructions when it is fitted.
Ask about a custom guard
Tell us which clinic suits you and what you would like to talk about. The clinic will get back to you to confirm a time. See costs and payment options before you come in.